One of my favorite episodes of Frasier has Martin a bit peeved that the dryer keeps shrinking his pants around the waist line....Daphney sets him straight and tells him that he is just eating too much crap and is gaining weight. Forcing him to lay off the dryer...
The past 3 days I have noticed that the dryer started shrinking my clothing as well.
This is partly because I have had to wear the boot for the past 4 weeks and have not had the chance to exercise. Partly because the cooler weather is upon us and it is instinctive to eat a bit more. And most importantly because I have been sick and I have been eating everyfuckingthinginsight.
I did gather the courage last weekend to weigh myself and I did NOT like what I saw. And with my pants feeling a tiny bit snug it is time to take action.
*I am starting to track my Caloric intake each day.
*I am drinking lots of water instead of my steady stream of Diet Coke. I filled up my Nalgene at work with 32 oz. and I am going to drink that today while at work. They say you should drink 12 8 oz cups of water each day. That is a total of 96 oz. Seriously that is a fuck of a lot of water. I might as well get a cath put in so I dont have to get up from my desk every 5.7 minutes to pee. But since my Diet Coke counts towards this liquid total, I think Im in the clear. I am still going to drink Diet Coke because no one wants me to turn into amandathesupermegabitchofohio. I have you in mind, dont worry.
*I bought (some) healthier options at the grocery store last weekend
*I noticed how much crap there is to eat around my office so I am putting it in the common area in the suite so that everyone else eats it
*I am doing a better job at packing my lunch and making sure I eat a good breakfast
*Since I still have the boot this week I know that exercise wont be in my immediate future but it is in the works.
I am not stupid. I know that the holidays are coming up. I am that person that makes Christmas cookies every weekend. That randomly brings a loaf of fudge or pumpkin bread into work to share. I am going to attempt to cut back at the baking this year. Cut back on baking = cut back on schwartz's calorie intake.
Its not new math so it should be easily understood.
And seriously, I just got rid of all of my fat clothes....all of them! And I am not about to go out and buy all new sizes just because I have had one (or 17) too many packages of fruit snacks.
So this is it. D Day for my terrible eating.
Hell, if Martin can do it so can I.
Now I have to make a holiday baking list and curse out the dryer some more.
Wednesday, November 19, 2008
Subscribe to:
Post Comments (Atom)
2 comments:
Wait skinny minny...you need to diet!?!?! I hear you though, now that I am back at the gym and consciously trying to lose, I am trying to eat healthier also..or at least portion control. But the holidays are the WORST times to try this : (
THE DRYER!!!! That must be what is shrinking my clothes as well!!! Thank you so much for helping me figure that out!!
BTW, you ARE a skinny minny and I'm sure you don't need to go on a diet. However, that being said, I will support you. Maybe we need to get back into our routine of keeping each other accountable.....
Post a Comment